Epi-paleo Rx: The Prescription for Disease Reversal and Optimal Health by Dr. Jack Kruse

Author:Dr. Jack Kruse [Kruse, Dr. Jack]
Language: eng
Format: azw3, pdf
ISBN: 9780989057707
Publisher: Optimized Life PLC
Published: 2013-02-20T07:00:00+00:00

The Primal Rx for heart disease prevention

1. Use every test you want to monitor your cardiac risk. You should not limit testing, as the government or cardiologists say, because the data is still not clear as to what is the major cause of heart disease. This includes IGF-1 levels in heart disease. We need to optimize our vitamin D levels as laid out in the chapter on labs. Vitamin D optimization is among the cheapest and easiest hacks we can do for our heart. I think as research continues, vitamin D will be shown to significantly mitigate cardiac risks while simultaneously driving the incidence of cardiac disease down. We can do this right now ourselves without much risk.

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.